Conversation Health and Wellbeing
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Todays Daily workout....

Male
TimidTim  Male  Derbyshire
6-Apr-2020 17:48 Message #4775552
Hey Peter, that treadmill sounds cool.
No blue bells in the wood yet, I did find a little rabbit having a sleep.
I know it was sleeping, because I nearly trod on it!
Mr Fox missed that one!
Not that many birds in there at the moment, will soon change.
Keep Well. avoid the virus!!
Male
petergarratt  Male  Cambridgeshire
7-Apr-2020 19:11 Message #4775737
And yourself, and mse members
Female
NoSaint  Female  Devon
9-Apr-2020 09:18 Message #4776034
So many adults and children I know are following a Joe Wicks online exercise programme. Only heard good things about it.
Male
TimidTim  Male  Derbyshire
10-Apr-2020 00:42 Message #4776170
Yes, he looks like the man off Poldark, is really fit and nice personality.

And you have not watched him yet?

hahahahahaha.
Female
wonderoushen  Female  Gwynedd
11-Apr-2020 09:44 Message #4776325
We've got bluebells here, along with loads of other wild flowers that I can't name, I do my hour walk with Fearn dog, she runs about 3 times as far as I walk, its something I do regardless of lockdown, I'm just glad I'm still able to do it and that I live in such a wonderful place.
Male
persona_non_grata  Male  North London
12-Apr-2020 11:30 Message #4776488
I’ve done more brisk walks in the past week than I had in the previous month.
Female
Gilpin  Female  Middlesex
13-Apr-2020 12:28 Message #4776553
Very sunny here, but windy and coldish.

Shall do a paced walk, up a nearby hill, like to get puffed out. Then a 2 minute sit on a bench at the top, if no one else is on it. Then down the other side of hill, over the stile, into field watch out for cows and up the other side of hill and down again to car. And shall have banana smoothie, while listening to music. That should do it.
Female
NoSaint  Female  Devon
13-Apr-2020 12:49 Message #4776557
For the more scrupulous of those following government guidelines you shouldn’t touch country gates or stiles with bare hands or sit on public benches.
Female
Gilpin  Female  Middlesex
13-Apr-2020 14:20 Message #4776578
Oh blimey. Noted. It's one of those criss-cross stiles. Could get over it without touching or fall flat on my face.

The bench is on top of the hill (fab view for miles) not public park with lots of joggers.
Male
HotOrWot  Male  Lancashire
13-Apr-2020 22:15 Message #4776634
Stretch........


ok......that's enough for Day 1


And .... in, out, in, out, shake it all about.
Male
TimidTim  Male  Derbyshire
16-Apr-2020 23:43 Message #4776950
You stopped exercising now then?
Male
HotOrWot  Male  Lancashire
17-Apr-2020 07:41 Message #4776957
You stopped exercising now then?

No rest for the wicked. Today it is an hour of expressionist dance ......

Agadoo doo doo push pineapple shake the tree
Agadoo doo doo push pineapple grind coffee
To the left to the right jump up and down and to the knees
Come and dance every night sing with a hula melody

Best workout and so much fun.
Male
TimidTim  Male  Derbyshire
17-Apr-2020 22:53 Message #4777073
Keep going Hottie, keep having fun.

Any chance you can post the video?
Female
NoSaint  Female  Devon
18-Apr-2020 08:58 Message #4777095
Any chance you can post the video?

I second that.

Male
Nigel_In_Devon  Male  Devon
18-Apr-2020 21:11 Message #4777170
Went a tad ott today...19.21 miles in fraction over 8 hours. Legs killing me...going to ged!
Female
Topaz53  Female  Northamptonshire
19-Apr-2020 09:50 Message #4777199
Solo salsa ....yeh. ;)
Male
tumbled  Male  Gloucestershire
19-Apr-2020 10:16 Message #4777209
Today.....I'm going to breathe in......
Female
Gilpin  Female  Middlesex
19-Apr-2020 13:04 Message #4777245
…… hopefully breathe out as well.

No workout today it's Sunday.
Male
tumbled  Male  Gloucestershire
19-Apr-2020 13:49 Message #4777252
Oh yeah.....I got caught up in other stuff......I'd better breath out.....

I feel a bit dizzy now......
Male
HotOrWot  Male  Lancashire
19-Apr-2020 13:56 Message #4777256
You need my Agadoo dance video .....

Now retailing at £10.99
Male
HotOrWot  Male  Lancashire
19-Apr-2020 16:42 Message #4777260
You need my Agadoo dance video .....

Now retailing at £10.99
Male
HotOrWot  Male  Lancashire
19-Apr-2020 16:44 Message #4777261
LOLOL. It’s like magic. Posted earlier. Went for my daily exercise ..... not an Agadoo dance ..... came back a couple of hours later and switched on the computer and it posts again. :)
Female
Topaz53  Female  Northamptonshire
10-May-2020 12:19 Message #4779425
Picked up the iron today ....
Does that count as weights....lol


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